Nutrition is a very important component of your health and fitness. Whether you are trying to lose, gain, tone, or maintain, your nutrition is essential to your goals.
I know as well as anyone that it can be difficult to come up with healthy meals, tailored to your needs, without eating the same thing day after day.
So I am offering a new service. MEAL PLANNING! Take the thought out of your meal plans and let me do the work.
With two options you can choose from:
1. Detailed meal plans with breakfast, lunch, dinner, and snacks planned for you each day
Or
2. Exchange lists providing you with a list of options to choose from for each meal and snack so you can customize to your food wants
Both options are completely individualized based on your gender, height, weight, fitness goals, and several other factors. Your membership provides you with access to:
-weekly emailed meal plans
-customized nutrition
-easy to read nutrient data
-graphs to show your progress
-mobile access to let you track on the go
And don't forget, you will have me every step of the way!
For a limited time, I am offering full access to meal planning for $10/mo. As with all my programs, it is offered ona month to month basis so we can make sure we are getting what is right for you.
As an additional bonus, refer a friend and receive your meal planning for just $7/month for the duration of your membership.
For more information, or to sign up, please get in touch with me here.
I look forward to your feedback and can't wait to help make your nutrition easier!!